$upermarket $aving$. 16. tips. that total. BIG BUCKS!. Alice Henneman, MS, RD. University of Nebraska -Lincoln Extension in Lancaster County [email protected] This is a peer-reviewed publication.
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A dollar saved is even better than a dollar earned: You don’t have to pay taxes on it!
$1.00 or more!
Snack don’t have to pay taxes on it!CrackersSavings example 2
Tossing me – that’s bananas! don’t have to pay taxes on it!
I’m hard to resist if you’re hungry!
Use coupons only for foods normally eaten
Look for coupons in don’t have to pay taxes on it!
Use by .... don’t have to pay taxes on it!
...................6.Check expiration dates
Oatmeal keep longer than precut ones, too!Savings example
Invest in staple foods when they’re on sale
Do I have to eat this? perishable foods – isn’t a very good investment … unless you make banana bread and freeze it
I’m not feeding you a line! perishable foods – isn’t a very good investment … unless you make banana bread and freeze it
I’m quite a catch! perishable foods – isn’t a very good investment … unless you make banana bread and freeze it
Buy several packages of meat on sale and freeze them. Here’s how from the U.S. Dept. of Agriculture Food Safety & Inspection Service...
$40 per quality decreases.
OVER $2,000 yearly!! quality decreases.
The End quality decreases.
“Thank You!” to the following people for reviewing these materials and adding their suggestions for saving money at the supermarket: Sharon Balters, Pam Branson, Chiquita Briley, Cindy Brison, Toni Bryant, Jessie Coffey, Joan Davis, Sarah Doerneman, Jennifer Dunavan, Rita Frickel, Shannon Frink, Karen Hudson, Cindy Goody, Becky Guittar, Teri Hlava, Kayla Hinrichs, Vicki Jedlicka, Lisa Kopecky, Toni Kuehneman, Tracy Kulm, Jana McKinney, Jennifer Meyer, Martha Murphy, Stacie Ortmeier, Dave Palm, Amber Pankonin, Zainab Raida, Joan David Sather, Carol Schwarz, Kathy Tack, Kathy Taylor, Amy Vore, Jennifer Yen, Kathy Walsten, Jessica Wegener and Linda Wetzel.
Extension is a Division of the Institute of Agriculture and Natural Resources at the University of Nebraska–Lincoln cooperating with the Counties and the United States Department of Agriculture.
University of Nebraska–Lincoln Extension educational programs abide with the nondiscrimination policies of the University of Nebraska–Lincoln and the United States Department of Agriculture.