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In today’s modern world full of competition, you are 24 × 7 overtly occupied by some work or the other. You are all living a hectic life full of responsibilities and resultant stress, and ultimately one thing you don’t have is enough time. The lack of time is so deadly that you don’t even devote enough time to take care of your health.

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6 surprising reasons why you are not

6 Surprising Reasons Why You Are Not

Losing Weight

In today’s modern world full of competition, you are 24 × 7 overtly occupied by some work or the

other. You are all living a hectic life full of responsibilities and resultant stress, and ultimately one

thing you don’t have is enough time. The lack of time is so deadly that you don’t even devote enough

time to take care of your health. And as a result, sadly the millennial generation is experiencing

mass obesity problems with majority of the youth being overweight and out of shape. But one

important thing you might have observe nowadays is that even though many of the overweight

people are trying to lose their extra pounds, they somehow aren’t succeeding in the goal and

ironically some are even gaining a little more weight instead of losing any. As a result of this they

might have to go searching for the ​Best Body Shaping Clinic in Delhi​​, as Delhi has the best

options.

however you might be surprised to know

However, you might be surprised to know a few things responsible for your stagnant weight loss

regime. We’re listing 6 of the most surprising reasons behind your stagnant weight loss efforts. They

include Sleep Deprivation, Excessive Stress, Over consciousness about eating healthy, Binging

whilst thinking of future exercise plans, Long hours sitting at work and insufficient water intake.

Understanding the 6 Reasons in detail :

According to

Excessive Stress : If you suffer from Excessive stress and anxiety problems, they increase

the level of hormone Cortisol in your body which is responsible for maintaining your

metabolism balance. This disturbs your BMI and leads to fat accumulation.

Inadequate Water Intake : Water is responsible for almost all of your body processes like

enzyme secretion, nutrient supply to cells, pumping of the heart, etc. and therefore drinking

adequate water ensures a homeostasis position

adequate water ensures a homeostasis position for your body. Inadequate water intake thus

disturbs all your body metabolism and thereby affects your weight loss regime.

Binging habit due to constant thoughts of Future Exercise plans : Many people have the

habit of futuristic thinking about their exercise plans. So they think of their next day’s workout

plans very highly and end up compromising on their current day’s calorie intake. This leads

to the deposit of excess unwanted calories.

Over Consciously thinking about eating healthy foods only : If you are over conscious about

eating only healthy foods, it encourages your body to produce hormone Ghrelin which is aka

the “Hunger Hormone” in turn making you feel hungry even if you have had a meal recently.

This puts on even more calories than otherwise normal meals would have.

Sleep Deprivation : Sleep Deprivation has the most intense effects on the hormones directly

or indirectly responsible for your hunger control and metabolism. Insufficient sleep alters

these hormones and gives you adverse obesity disorders.

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Sitting for Long Hours at work even if you workout in any other part of the day : Many

research studies have proved that sitting in a single position for even a few hours can have

deadly effects on your health. This is because sitting for long hours reduces the secretion of

enzyme Lipase which digests fat droplets in the intestine and inhibits the accumulation of fat

in your body. So reduction in this enzyme leads to excessive fat deposit disorders.

Best Options for Body Shaping in Delhi :

Delhi has the best options for you to control your body weight or bring you back into lean shape if

you are overweight. There are many alternatives like Tummy Tuck, Gastric Sleeve Surgery,

Liposuction, etc. or else natural body shaping without any artificial treatments. Following are some of

the best body shaping options that Delhi has on offer for you :

Natural Body Shaping Clinics :​​ Delhi has probably the finest body shaping clinics which

help you to reduce your weight and fat inches naturally with the help of science of the nature

like Ayurveda, Yoga, Naturo-Therapy, etc.

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Tummy Tuck or Abdominoplasty :​​ This process is a relatively new one to the world of

body shaping. But it is actually irrelevant to you if your are looking to surgically remove your

belly fat. Because this treatment aims at only removing your abdominal flesh and not the

actual stubborn fat accumulated withing your visceral organs. You can find the best clinics

for​​Tummy Tuck in Delhi​​.

Liposuction :​​ This is yet another form of surgery which aims at removal of local fat from the

organs like abdomen, buttocks, chin, neck, waist, etc. with the help of a powerful high

pressure vacuum instrument known as cannula. It is more common in the western countries

but it has several risks as well. You can find the best clinics for​​Liposuction in Delhi​​.