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Goal Setting

Goal Setting. Five Tips to Hit your Target. Best Goals. Specific Realistic Timed – start and achieve. Goal = CHANGE. Change is NOT easy! Takes time and commitment Breaking some old habits Starting some new ones. Repeat your Goal. Write it down

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Goal Setting

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  1. Goal Setting Five Tips to Hit your Target

  2. Best Goals • Specific • Realistic • Timed – start and achieve.

  3. Goal = CHANGE • Change is NOT easy! • Takes time and commitment • Breaking some old habits • Starting some new ones

  4. Repeat your Goal • Write it down • Tell yourself in the morning and before you go to sleep. • Train your BRAIN to make it happen! • Use your inner positive and supportive VOICE!

  5. Find YOUR Desire! • Pleasing others usually doesn’t work • Know why YOU are striving for this goal • Easier to stay on track it is YOURS • Ya’ gotta own it!!

  6. Roadblocks and Slipups • Yeah – things will get in the way • Anticipate them • Everyone has slipups; don’t make the slipups the habit! • Don’t beat yourself up Source: http://kidshealth.org/teen/school_jobs/school/goals_tips.html

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