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1. The vast majority of back pain is non-specific and muscle related, non-life threatening, short lasting and requires no Physiotherapy intervention. In fact, around 70% of us will experience back-pain during our lives, which is by far the highest cause of musculoskeletal issues. In younger generations (Under the age of 24), a Pars Interarticularis Defect is most likely - especially in a sporty person with a notable lordosis. This is usually flagged up with any spinal extension; especially when standing on one leg. If suspected, it may be worth getting this checked by an experienced Physio or Sports Medicine Doctor to guide on rehabilitation options. In the 25-65 age range, look out for pain with spinal flexion - which is usually accompanied with a shooting pain down the back of a leg. This would indicate sciatica. Pain in the same demographic but with extension is usually the result of a facet joint pathology. This may present with a 'radiating' pain in to the leg. In most cases, both will rectify themselves over time. However, if you are concerned then it may be worth getting in to see your local Physiotherapist or Doctor to conduct a thorough assessment and to rule-out any potentially serious problems. key things to look out for that may indicate serious problems include: - Pain 'radiating' or 'shooting' down both sides of the legs - Constant pain that doesn't alleviate with any positions - Disruptions to the bowel and/or bladder - A loss of sensation in the groin area and either or both of the legs - Recent 'trauma' (e.g. lower back pain A fall from height) - Night-time pain

2. Don't worry - it probably nothing, but it's worth getting it checked out.