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Crossover Stretch. Everybody, STAND UP Now, pat your head and rub your belly. With your right hand, touch your left elbow and stretch your other arm behind you. Enjoy the stretch. Now switch sides... and stretch again. EXCELLENT, EVERYBODY! HAVE A SEAT. Too easy?.

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Crossover Stretch


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crossover stretch
Crossover Stretch

Everybody, STAND UP

  • Now, pat your head and rub your belly.
  • With your right hand, touch your left elbow and stretch your other arm behind you.
  • Enjoy the stretch.
  • Now switch sides... and stretch again.

EXCELLENT, EVERYBODY!

HAVE A SEAT.

Too easy?