The Raw Truth About Raw Food

1. The Raw Truth About Raw Food Now that we're just on the outside edges of the store, where the produce, meat and dairy items are, let's eliminate everything with a high chemical load (pretty much all soft fruits), altered genetic composition and genetically altered ingredients Daylight detox. Now we're down to just a few produce items including a couple different kinds of nuts (still in the shell) and maybe some eggs. There's not a lot of variety in the cart at this point, but we take home our paltry selection and then, except for the nuts in shells, we cook the living daylights out of it. We do this because the USDA and FDA have conditioned us to believe that raw food is teaming with pathogenic organisms just waiting to put us in the hospital when in fact, nothing could be further from the truth. Studies consistently confirm that living organisms must have living raw foods to survive and thrive. Now before you picture yourself running through fields chasing down your food and tearing into it like a ravenous wolf, let's define what living and dead foods really are. Living food is food with its full complement of nutrients intact and unaltered - food the way Mother Nature intended it - vitamins, minerals, and active enzymes. Dead food has none of these qualities. So, while a vulture may indeed be eating the carcass of animal that's been dead for days, the meat is not biologically dead Drug Detox. It is still teaming with microorganisms that vultures live very well on. No vulture has ever been known to cook its meat before eating it. In fact, no animal in nature eats cooked anything. So, what is optimum human food? There are many studies and opinions based on those studies, however, one thing is consistent with very few exceptions. Food must be bio-active and the only way to have that is in raw food. The food contamination panics that send the FDA and USDA into regulatory overtime are the very foods that we eliminated earlier in our virtual grocery store trip. Food that is clean and organically produced on manageable and bio-diverse growing operations are the foods which are best suited for raw consumption; for detoxifying, for energy, and for vibrant health. The raw food kitchen is stocked with fresh, often homegrown, fruits and veggies, raw dairy products, fresh pastured eggs, and meat from pastured grass fed livestock alcohol detox. A raw food vegan diet will be minus the dairy, eggs, and meat products, but that's a personal choice. A raw foods diet is the key to detox, weight loss, energy and vibrant health. Raw food is real food for real people who take their health real seriously.