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Unlock Your Body's Potential: The Importance of Aerobic, Strength, Flexibility, and Balance

Discover the essential role of exercise in maintaining a healthy lifestyle for fourth graders. This engaging program emphasizes the importance of aerobic activity, strength training, flexibility exercises, and balance. With catchy rhythms and motivational messages, children are encouraged to move their bodies and make exercise a fun part of their daily lives. By incorporating these elements, kids can prevent stagnation and achieve their healthiest, happiest selves. Let's get moving and celebrate the joy of exercise together!

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Unlock Your Body's Potential: The Importance of Aerobic, Strength, Flexibility, and Balance

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  1. The Exercise Tango 4th grade

  2. Aerobic. Strength. Flexibility. Balance.Aerobic. Strength. Flexibility. Balance.

  3. Aerobic. Strength. Flexibility. Balance.Aerobic. Strength. Flexibility. Balance.

  4. You’ve got to exercise your body. Exercise it well. Exercise your body and soon you will tell.Exercise is healthy, so do it if you can. Make it a part of your healthy living plan!

  5. You’ve got to move so your body won’t stagnate.You’ve got to get up, get off of your chair or beware, you won’t feel great.You’ve got to move so your body can be the healthiest, happiest body a body can be!

  6. Aerobic. Strength. Flexibility. Balance.Aerobic. Strength. Flexibility. Balance.

  7. You’ve got to exercise your body. Exercise it well. Exercise your body and soon you will tell.Exercise is healthy, so do it if you can. Make it a part of your healthy living plan!

  8. You’ve got to move so your body won’t stagnate.You’ve got to get up, get off of your chair or beware, you won’t feel great.You’ve got to move so your body can be the healthiest, happiest body a body can be!Da dadada! Exercise!

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