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GANGGUAN TIDUR

GANGGUAN TIDUR. Adnil EdwinNurdin Sent me the pillow that you sleep on, so darling I dream you on it. RITME CIRCADIAN. GANGGUAN TIDUR PRIMER. Dyssomnia (amount,quality, timing)

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GANGGUAN TIDUR

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  1. GANGGUAN TIDUR AdnilEdwinNurdin Sent me the pillow that you sleep on, so darling I dream you on it

  2. RITME CIRCADIAN

  3. GANGGUAN TIDUR PRIMER • Dyssomnia (amount,quality, timing) • Parasomnia (perilaku ab(n), fisiologi ab (n) ),berkaitandengan tidur, tahap tidur spesifik, transisi bangun-tidur

  4. LIMA TAHAPAN TIDUR • REM mimpi 20-25% panjang total tidur • Tahap 1 NREM transisi bangun-ke tidur 5% lama tidur • Tahap 2 NREM  EEG….sleep spindle, kompleks K 50% • Tahap 3 NREM • Tahap 4 NREM tingkat terdalam tidur  10-20% tidur, slow wave sleep

  5. PERIODE TAHAP-TAHAP TIDUR • TAHAP 3 dan 4 NREM pada 1/3 -1/2 pertama dari malam deprivasi tidur  meningkat durasinya sebagai respon • REM terjadi siklik sepanjang malam,alternasi denganNREM setiap 80-100 menit, durasi meningkat mendekati pagi • Makin tua waktu jaga dan tahap I meningkat, tahap 3 dan 4 menurun

  6. GANGGUAN TIDUR PRIMER • Insomnia primer • Hipersomnia primer

  7. GANGGUAN TIDUR CONVERSI • SONAMBULISME

  8. Mimpi • Night mare • Night terror

  9. GANGGUAN RITME CIRCADIAN • Delayed sleep phase • Jet lag • Shift work

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