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Dive into the intricacies of happiness with insights from Amanda Whitecotton and Brenda Mondragon. Discover what it means to be truly happy, characterized by delight, contentment, and joy. Explore common associations such as smiles, laughter, and vibrant colors like red, yellow, and blue. Enjoy a curated selection of media that celebrate happiness, from movies like "Happy Feet" to uplifting songs by Kelly Clarkson and Demi Lovato. Learn about the balance of good and bad experiences, and the defense mechanisms we often use to navigate our emotions.
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HAPPY! By: Amanda Whitecotton and Brenda Mondragon
The Definition of Hhappy: • Delighted, pleased, or glad as over a particular thing • Characterized by or indicative of pleasure contentment or joy
Things Associated with Happy • Smiles • Jumping up and down • Laughing • Nice • Helpful
Media Associated with Happy • Happy Feet • Glee • The Pursuit of Happiness • I Love Lucy • Friends • Dance Moms • Pretty Little Liars • What Doesn’t Kill You Makes you Stronger-Kelly Clarkson • 106.1 • Skyscaper-Demi Lovato • http://trailers.apple.com/trailers/wb/happyfeet/
Colors of Happy • Red • Orange • Yellow • Green • Blue • Purple
Defense Mechanisms • Keeping to yourself: Not expressing in your happiness in order to spare those who may be in a sad mood. • Denial: refusing to accept reality
Happy: in our lives • Making Tallenettes-Amanda • Family-Both • Friends-Both • Dog-Amanda • Fish-Brenda • Interview and get a job at Subway-Brenda • Getting money at the end of the week-Brenda • Having your own room- Both • Going on vacation-Both • Driving-Both • Shopping-Both • Having Time for yourself-Both • Hawaii-Amanda
Happy: Good and Bad • Finding money-happy for yourself,but sad for the person who lost it • You get and A on a test but your friend doesn’t • Trying to make people happy when they just want to be left alone