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The hot days of summer are behind us, and crisp autumn air is here. Leaf peeping season is nearly at its climax, and before you know it those beautiful colors of fall will transition to weekends filled with yard work! Trimming flower beds and raking leaves can leave us sore and achy. However, with help from your team at Bay State Physical Therapy, you will have the tips and tools to keep moving strong until the next major shift in our New England weather.
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