1. BOOT CAMP

2. Butts n Gutts Boot Camp is suitable for • all ages and fitness levels. • Our boot camp mill park, Greensborough, • Bundoora is held at Watsonia Primary • School Hall over winter. • During spring and summer will head • outdoors at Binnak Park Oval in Watsonia • North.

3. FITNESS BOOT CAMP • We like to incorporate strength training • at BNG Boot Camp. Strength training is • a great way to help prevent future • injuries and improve the strength of • your tendons and ligaments. • Outdoor group training is a fun way to • reach your fitness goals while meeting • like minded people. Our boot camp • targets weight loss, building muscle tone • and improving cardiovascular fitness. • Come and try your first boot camp for • free!

4. BOOT CAMP NORTHERN SUBURBS • As the name suggests ( Butts n Gutts ) • we like to target those stubborn areas • like the hips, tummy and thighs. • We like to incorporate strength, cardio, • core and functional exercises which • assist in rapidly improving overall • fitness. • Safety comes first for us, unlike many • other boot camps, we will never force • you do something you are not • capable of.

5. CONTACT INFORMATION Company Name :  Butts n Gutts Boot Camp Address : 16 Anderson Pde Watsonia North 3087 Email : info@alltonefitness.com.au Website : http://www.bngbootcamp.com.au/