1 / 1

Tips To Study Effectively For Exams In Less Time

u201cRecent studies have shown that adequate sleep is essential to feeling awake and alert, maintaining good health and working at peak performance. New research also highlights the importance of sleep in learning and memory. Students getting adequate amounts of sleep performed better on memory and motor tasks than did students deprived of sleep.u201d, says Dr. Epstein MD, medical director of Sleep Health Centers in Brighton.

thetuitionteacher
Download Presentation

Tips To Study Effectively For Exams In Less Time

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Tips for Students to Sleep Better & Improve Academic Performance “Recent studies have shown that adequate sleep is essential to feeling awake and alert, maintaining good health and working at peak performance. New research also highlights the importance of sleep in learning and memory. Students getting adequate amounts of sleep performed better on memory and motor tasks than did students deprived of sleep.”, says Dr. Epstein MD, medical director of Sleep Health Centers in Brighton. Read our full blog where you get some tips for students on how they can develop a healthy sleep habits to perform better in their academics. Tips for Students to Sleep Better & Improve Academic Performance

More Related