Foods high in salt. Foods high in saturated fat. Blended oil. Maximum added sugar per day (if you decide to eat foods with added sugar). Reduce added sugar. What did you think of today’s session?. What do you remember most from today?
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Foods high in saturated fat Blended oil
What did you think of today’s session? • What do you remember most from today? • Do you think you know more about how to limit salt, fat and sugar? • What are you going to do differently?
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