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It was shown that exposure to sounds that are associated with positive emotions can help reduce stress and anxiety. <br>Sounds that are associated with positive emotions could include music, nature sounds, laughter, or other pleasant noises.<br><br>There are many Benefits of Sound Healing, including:<br><br>1. Helping you sleep better.<br><br>2. Helping you deal with stress and anxiety.<br><br>3. Helping you get rid of negative thoughts and beliefs.<br><br>4. Helping you feel balanced, grounded, and energized.<br><br>http://thesoundhealing.in/why-healing-waves-sound-therapy<br>
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5 BENEFITS OF SOUND MEDITATION HEAL YOUR MIND BODY & SOUL WWW.THESOUNDHEALING.IN
Sound Therapies use frequencies of different sound- emitting instruments to calm your anxieties and maintain the health and harmony of the body. Healing sounds cure several diseases and increase the rate of healing. It also complements the treatment of the patients already taking conventional medicines
There are 100s of Benefits of Sound Healing But We list top 5 Benefits of Sound Healing Below
1 REDUCE STRESS
1 BUILD STRENGTH
1 IMPROVE MENTAL HEALTH
1 IMPROVE SLEEP
1 IMPROVE BLOOD PRESSURE
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