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Chaotic Attachment and it's key characteristics

Chaotic attachment is an insecure attachment style characterized by inconsistent, unpredictable, and often conflicting behaviors in relationships. It typically develops in response to neglect, trauma, or inconsistent caregiving during childhood.

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Chaotic Attachment and it's key characteristics

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  1. What is Chaotic Attachment?

  2. Chaotic attachment is an insecure attachment style characterized by inconsistent, unpredictable, and often conflicting behaviors in relationships. It typically develops in response to neglect, trauma, or inconsistent caregiving during childhood. Key Characteristics • Fear of abandonment yet difficulty trusting others • Rapid shifts between attachment and detachment • Emotional turbulence and difficulty regulating feelings • Confusion in personal relationships

  3. Causes and Impact of Chaotic Attachment Causes • Childhood trauma or neglect • Inconsistent parenting (sometimes loving, sometimes distant) • Exposure to abuse or high-conflict environments • Unmet emotional needs during early development Impact on Relationships • Difficulty forming stable bonds • Push-pull behavior in romantic and social connections • Intense fear of rejection yet discomfort with closeness • Increased risk of anxiety and depression

  4. Connect with us today The Personal Development School 405 Queen St S, Bolton, ON, Canada info@personaldevelopmentschool.com + 1 (416) 554-2886

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