1 / 7

Why Is My Eye Twitching

A twitchy eye is really irritating. Do you often suffer from it? Do you want to know the answer to your query – Why is my eye twitching and how to stop it?

thelifesquare
Download Presentation

Why Is My Eye Twitching

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Why Is My Eye Twitching?

  2. Eye twitching is a common problem faced by all of us in our life. • It isn’t a serious problem and will end on its own after a few minutes. • Actually, it’s an involuntary movement of the eyelid in every few seconds for a few minutes. • The answer to your query why is my eye twitching is here.

  3. Here are 5 culprits that cause eye twitching Stress • Stressful life is the major cause for a twitchy eye. • You can reduce your stress levels by doing meditation.

  4. Excessive intake of caffeine and alcohol • Excessive drinking of alcoholic drinks and caffeinated beverages can trigger eye twitching. • To stop your eye problem, switch to healthier drinks like lemon water and green tea.

  5. Eye Strain • Many people strain their eyes by not wearing eyeglasses or wearing incorrect spectacles, exposing their eyes to computer screens and mobile screens for long hours. • To stop eye twitching due to this reason, you should wear proper spectacles and use anti-glare screen covers for your computer screens and avoid long exposure to mobile screens.

  6. Mineral Deficiencies • Eye twitching can also be due to magnesium deficiency. • Eat magnesium-rich foods like Almonds, oatmeal, spinach, or buy OTC magnesium supplements.

  7. Dry Eyes • Older people suffer from dry eyes due to aging, which can cause eye twitching. People taking certain medications like antihistamines, antidepressants, etc. can also cause a twitchy eye. • Consult your doctor regarding the side-effects of your medication. Click here to know more about – Why is my twitching and how to stop it?

More Related