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MINMINI is a 2u00bd-hr mindful art workshop for teens (8u201312) to reduce stress, boost focus, and build self-esteem through creative, judgment-free expression.
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MINMINI A Creative Pause for Young Minds in Their Transformative Years https://themindfulconnect.com/
What Makes This Workshop Special? Built for Teens Specially tailored for high school students (grades 8–12), understanding unique emotional and academic pressures. Science Meets Expression Based on proven benefits of colour science, offering creative release and inner stability. Mindful Techniques Guided exercises train the brain to build focus, resilience, and a growth mindset. Safe Space No judgement. No pressure. Just colours, creativity, and self-discovery in 2½ hours.
Benefits of the MINMINI Workshop Boosts Focus & Concentration Encourages Expression Improves Self-Esteem Small wins through creative tasks lead to greater sense of accomplishment. Helps students manage distractions and stay centred, especially during exams. Art activities become an outlet to channel feelings hard to put into words. Mindfulness practices help students see academic stress in a lighter, more manageable way. Trains young minds to adapt positively and bounce back with solution-oriented attitude. Reduces Overwhelm Builds Resilience
Meet Your Instructor Highly experienced with over two decades working with diverse age groups globally. Having guided over 8,000 individuals, she brings warmth, patience, and deep respect for each participant's unique journey. Her approach is rooted in makingolour science and mindful engagementevery session a beautiful blend of joy, discovery, and personal connection. Mode Padma Sai Ideal For Artist & Art Therapy Practitioner Duration 2½ hours one-time workshop Students from grades 8 to 12 Available online & offline
Thank you Contact Info For more details or to enrol:+91 9731527699 Email Id :mindfulartbypadmasai@gmail.com https://themindfulconnect.com/minmini/