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Understanding the Basics of BODY Movements. Grace Kaler. Senior Year Physical Education. Anatomy- How it is built . Greek for “cutting up”. Greek for “relationship to nature”. Physiology- How it works. Extension- Straighten joints so body parts move further away from each other.

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understanding the basics of body movements

Understanding the Basics of BODY Movements

Grace Kaler

Senior Year Physical Education

slide2
Anatomy- How it is built

Greek for “cutting up”

Greek for “relationship to nature”

Physiology- How it works

slide5
Circumduction-

Moving a part so that its end follows a circular path

slide6
Elevate

Descend

slide7
Elevation- Raising a part up

Example: sholuder shrug

slide8
Depression- Lowering a part

Example: dropping shoulders

slide13
Hyperextension- Excessive extension of the parts of a joint beyond the normal rage of motion

(Usually results in injuries, most commonly in the elbows and knees)

slide14
A- Hyperextension of elbow

B- Hyperextension of the fingers

C-

Hyperextension of wrist

slide16
Supination- Turning the hand so the palm is upward

Example: holding soup so it does not fall

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