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Fast Pitch Plate Mechanics PowerPoint Presentation
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Fast Pitch Plate Mechanics - PowerPoint PPT Presentation


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Fast Pitch Plate Mechanics. STANCE. FEET KNEES BACK SHOULDERS EYES HEEL - TOE STANCE NO SCISSORS NO HOOKING. RIGHT HANDED BATTER. LEFT FOOT CLOSER TO PITCHER. PROPER HEEL AND TOE STANCE. LEFT HANDED BATTER. RIGHT FOOT CLOSER TO PITCHER. PROPER HEEL AND TOE STANCE.

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Presentation Transcript
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STANCE

  • FEET
  • KNEES
  • BACK
  • SHOULDERS
  • EYES
  • HEEL - TOE STANCE
      • NO SCISSORS
      • NO HOOKING
right handed batter
RIGHT HANDED BATTER

LEFT FOOT CLOSER TO PITCHER

PROPER HEEL AND TOE STANCE

left handed batter
LEFT HANDED BATTER

RIGHT FOOT CLOSER TO PITCHER

PROPER HEEL AND TOE STANCE

fast pitch strike zone

PLATE

ZONE

FAST PITCH STRIKE ZONE

ARM PITS

SOME PART OF A LEGALLY

PITCHED BALL MUST PASS

THROUGH THIS STRIKE ZONE

TO BE CALLED A STRIKE

TOP OF KNEES

REMEMBER THAT THE POSITION IN THE BATTER’S BOX MAKES NO DIFFERENCE. THE PLATE AND THE BATTER’S NATURAL STANCE AT THE PLATE ARE THE CONTROLLING FACTORS.

working the slot
WORKING THE SLOT
  • OUTSIDE THE PERIMETER OF

THE STRIKE ZONE

  • AT THE TOP OF THE STRIKE ZONE
  • SLIGHTLY INSIDE THE INSIDE CORNER

OF THE PLATE

set position
SET POSITION
  • THE POSITION YOU ASSUME TO CALL BALLS AND STRIKES
  • TIMING
  • TO CLOSE - FAR
  • TO WIDE – DEEP
tracking the ball
TRACKING THE BALL
  • MOVING HEAD & EYES
    • TRACKING THE BALL IS WATCHING THE BALL

FROM THE PITCHER’S HAND INTO THE CATCHERS GLOVE/MITT

    • USING A SLIGHT MOVEMENT OF THE HEAD AND EYES GUIDED BY YOUR NOSE
  • MOVING BODY ON PITCH
strike calls
STRIKE CALLS
  • VOCAL
  • TIMING
  • MECHANICS
strike zone
STRIKE ZONE
  • BOOK RULE
  • SURVIVAL
      • 17” WIDE
      • 2” BLACK
      • 8” ROUND BALL
      • 27” WIDE PLATE
  • CONSISTENCY
ball calls
BALL CALLS
  • CALL IN DOWN POSITION
count
COUNT
  • HEIGHT
  • ROTATION
  • HOW OFTEN
passed balls pop flies
PASSED BALLS – POP FLIES
  • AVOID CATCHER
  • CATCHER WILL FIND THE BALL
difficult situations
DIFFICULT SITUATIONS
  • HIT BATTER
  • DOUBLE HIT
  • CHECK SWINGS