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Prostate surgery is major surgery, so youu2019ll likely feel quite sore during your recovery. Youu2019ll want to make adjustments to your diet that help aid in recovery and reduce discomfort.<br>
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Presentation Template FOODS TO EAT AFTER PROSTATE SURGERY Prostate surgery is major surgery, so you’ll likely feel quite sore during your recovery. You’ll want to make adjustments to your diet that help aid in recovery and reduce discomfort. Click Here https://drtarunjindal.com/ Presentation Template
FOOD WHOLE GRAINS Oatmeal, whole wheat bread, whole-wheat pasta, and whole-grain crackers are all examples of whole grains, which are great foods to eat after prostate surgery.
FOOD CHICKEN BREAST Chicken breast is a good source of iron. Iron is a mineral that helps build oxygen-rich red blood cells, which can help reduce your chance of developing anemia after blood loss from surgery.
SERVICE US CITRUS FRUITS Citrus fruits are rich in vitamin C, which helps support your immune system. Vitamin C also helps synthesize collagen, an important protein for skin growth. If your body produces more collagen, you may be less likely to scar from your incision.
FOOD NUTS Nuts like almonds, walnuts, and pistachios are a great source of protein, fiber, and healthy fat. Nuts are also a good source of zinc, a mineral important for wound healing and immune health.
FOOD LEGUMES That same serving size of black beans contains an impressive seven grams of fiber, which helps prevent constipation. You might suffer from constipation after surgery due to the anesthesia, pain medication, and inactivity related to prostate surgery, which is why legumes are among some of the best foods to eat after prostate surgery.
SERVICE US STRAWBERRIES Vitamin C levels fall in your body after surgery. To replenish depleted vitamin C levels and support your immune health, make sure you’re eating foods C-rich foods like strawberries in your diet after prostate surgery.
FOOD SALMON Salmon is high in fat, but it’s considered a healthy fat. Healthy fats can help promote bowel regularity (in addition to fiber) to help prevent post-surgery constipation. Fish is also a great source of protein, and salmon is especially rich in vitamin D
FOOD VEGETABLES Vegetables are rich in fiber as well as antioxidants that help prevent inflammation.
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