laugh your way to health workshop n.
Download
Skip this Video
Loading SlideShow in 5 Seconds..
LAUGH YOUR WAY TO HEALTH WORKSHOP PowerPoint Presentation
Download Presentation
LAUGH YOUR WAY TO HEALTH WORKSHOP

Loading in 2 Seconds...

play fullscreen
1 / 12

LAUGH YOUR WAY TO HEALTH WORKSHOP - PowerPoint PPT Presentation


  • 82 Views
  • Uploaded on

LAUGH YOUR WAY TO HEALTH WORKSHOP. Our Purpose Today. Experience a Stress-free Time Have Fun Lighten Up Breathe Participate. And Now…. A clean joke!. Say “Yes” To Combat The No’s. Emphatic “Yes” Anchor Demonstration Recondition “No’s” From Childhood

loader
I am the owner, or an agent authorized to act on behalf of the owner, of the copyrighted work described.
capcha
Download Presentation

PowerPoint Slideshow about 'LAUGH YOUR WAY TO HEALTH WORKSHOP' - tanisha-dickerson


An Image/Link below is provided (as is) to download presentation

Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.


- - - - - - - - - - - - - - - - - - - - - - - - - - E N D - - - - - - - - - - - - - - - - - - - - - - - - - -
Presentation Transcript
our purpose today
Our Purpose Today
  • Experience a Stress-free Time
  • Have Fun
  • Lighten Up
  • Breathe
  • Participate
and now
And Now…
  • A clean joke!
say yes to combat the no s
Say “Yes” To Combat The No’s
  • Emphatic “Yes” Anchor Demonstration
  • Recondition “No’s” From Childhood
  • It’s Not Too Late To Reverse The Process
  • Group “Yes” Anchor Demonstration
benefits of laughing
Decreases blood pressure

Releases endorphins which are natural pain killers

Massages muscles of the face, diaphragm, and abdomen

Releases immunoglobulins, which assist your immune system

Strengthens your cardiovascular system

Clears mucus from your lungs which assists in asthma and emphysema

Accelerates the exchange of fresh air and old air increasing the blood oxygen supply, enhancing alertness and memory.

Assists in creative decision making due to increased oxygen to the brain.

The overall reduction in stress from distraction of troubles.

Benefits Of Laughing
general info on laughing
It takes 15 more muscles to frown than to smile.

The average child laughs 50 times a day. The average adult only 6 times.

Find situations to help you laugh:

See live comedy

Keep a humor first aide kit with silly stuff

Make fun of your own errors

Make priorities so you always have a humor break every day

Look for humor in the media

General Info. On Laughing
laughing exercise
Laughing Exercise
  • Say “YES” and breathe
  • Give out red noses, silly hats.
  • You must participate!
  • Describe each laugh prior to performance and take four deep breaths.
list of laughs
List Of Laughs
  • Ho-Ho, Ha-Ha Laugh
  • Silent Laugh with mouth wide open
  • Humming Laugh with lips closed
  • Big or Hearty Laugh
  • Dancing Laugh
  • Dr. Evil Laugh
in closing
Changing your mental state of being changes your physical state of being.

Changing your physical health in a positive way changes your mental state in a positive way.

Chiropractic offers you the same euphoria you experienced today in a permanent form.

How many of you are interested in feeling this good all the time?

Raise your hands and say “YES”!

Chiropractic could be your solution!

We will provide each of you with a free exam for you and a loved one to increase overall physical health potential.

In Closing