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herby mash - PowerPoint PPT Presentation

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  1. herby mash

  2. Ingredients 500g potatoes 50ml milk handful of parsley, chopped black pepper

  3. Equipment Vegetable peeler, chopping board, knife, saucepan, colander, masher.

  4. Method 1. Peel the potatoes. Cut in half.

  5. 2. Bring potatoes to the boil, simmer until tender (about 15-20 minutes). 3. Chop the parsley.

  6. 4. Drain the potatoes.

  7. 5. Mash the potatoes with the milk until smooth. 6. Stir in the parsley. Top tips Add a spoon of grainy mustard for a twist. Stir in chopped spring onions for extra crunch

  8. © British Nutrition Foundation 2006