Top 10 Best Natural Supplements for Weight Loss

1. Top 10 Best Natural Supplements for Weight Loss

2. 1.Garcinia Cambogia Extract Garcinia cambogia extract is a popular weight loss supplement. It is derived from a fruit of the same name, also known as the Malabar tamarind. Garcinia cambogia extract is thought to block the enzyme that converts sugar into fat. It also suppresses appetite by increasing levels of serotonin in the brain. 2. Green Coffee Bean Extract Green coffee bean extract is another popular weight loss supplement. It is derived from unroasted coffee beans and is thought to contain high levels of chlorogenic acid. This substance is thought to block the absorption of fat and reduce the risk of obesity.

3. 3. Raspberry Ketones Raspberry ketones are a natural compound found in raspberries. They are thought to increase levels of a hormone called adiponectin, which helps to regulate metabolism. Raspberry ketones are also thought to boost the breakdown of fat cells and help with weight loss. 4. Green Tea Extract Green tea extract is made from green tea leaves and is rich in antioxidants. These substances are thought to protect cells from damage and may also help with weight loss. Green tea extract is also thought to increase levels of norepinephrine, a hormone that helps to promote weight loss.

4. 7. Glucomannan Glucomannan is a type of fiber found in the roots of the konjac plant. It is often used as a dietary supplement, as it is thought to help with weight loss. Glucomannan is thought to work by absorbing water and creating a feeling of fullness. It is also thought to slow down the absorption of fat and glucose. 8.White Kidney Bean Extract White kidney bean extract is derived from white kidney beans and is thought to block the absorption of carbohydrates. This action is thought to cause the body to burn stored fat for energy, leading to weight loss.

5. 9. African Mango Seed Extract African mango seed extract is derived from the seeds of the Irvingiagabonensis tree. It is thought to help with weight loss by reducing appetite and increasing metabolism. African mango seed extract is also thought to help lower cholesterol and triglyceride levels. 10.Acai Berry Extract Acai berry extract is derived from the acai berry, a fruit native to Brazil. The acai berry is thought to be rich in antioxidants and nutrients. Acai berry extract is thought to help with weight loss by increasing metabolism and reducing appetite.

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