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Chapter 11. Speaking Anxiety. Communication Apprehension . James Mc Croskey Fear or anxiety associated with real or anticipated communication from others. Four Forms: Trait-like Context-based Audience-based Situational . Managing Speaker Anxiety. Be prepared Focus on your audience

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chapter 11

Chapter 11

Speaking Anxiety

communication apprehension
Communication Apprehension
  • James Mc Croskey
  • Fear or anxiety associated with real or anticipated communication from others.
  • Four Forms:
    • Trait-like
    • Context-based
    • Audience-based
    • Situational
managing speaker anxiety
Managing Speaker Anxiety
  • Be prepared
  • Focus on your audience
  • Focus on your message
  • Give yourself a mental pep talk
  • Use Deep-Breathing
  • MUSIC
  • Professional help
    • HCOM 100
  • Take opportunities to speak