Fibromyalgia and Dizziness_ A Surprising Connection

1. Fibromyalgia and Dizziness: A Surprising Connection Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, sleep disturbances, and cognitive issues, often referred to as "fibro fog." While paint is its hallmark symptom, many individuals with fibromyalgia experience a surprising and often debilitating symptom that can significantly impact their quality of life: dizziness. Vestibular physiotherapy Spruce Grove At Sunrise Physical Therapy, we understand this often-overlooked connection and offer comprehensive strategies to help manage dizziness in those living with fibromyalgia. The Enigmatic Link: Why Fibromyalgia Can Cause Dizziness The exact mechanisms linking fibromyalgia to dizziness are still being researched, but several theories and observations point to a complex interplay of factors: Autonomic Nervous System Dysfunction: The autonomic nervous system (ANS) controls involuntary bodily functions like heart rate, blood pressure, and digestion. Individuals with fibromyalgia often exhibit ANS dysregulation, particularly affecting the sympathetic (fight-or-flight) and parasympathetic (rest-and-digest) branches. This imbalance can lead to conditions like Postural Orthostatic Tachycardia Syndrome (POTS), where standing up causes an abnormal increase in heart rate and a drop in blood pressure, leading to lightheadedness, faintness, and dizziness. Musculoskeletal Imbalances and Tension: Chronic widespread pain in fibromyalgia often leads to muscle tension, particularly in the neck and shoulders. This tension can affect the

2. proprioceptors (sensory receptors that tell the brain about body position) in these areas, sending confusing signals to the brain that contribute to a sense of disequilibrium or dizziness. Medication Side Effects: Many medications used to manage fibromyalgia symptoms, such as antidepressants, pain relievers, and sleep aids, can have dizziness as a side effect. It's crucial to discuss all medications with your healthcare provider to identify potential contributors. Fatigue and "Fibro Fog": The profound fatigue and cognitive impairment (fibro fog) associated with fibromyalgia can also contribute to feelings of unsteadiness and disorientation. When the brain is fatigued, its ability to process sensory information and maintain balance can be compromised. Sleep Disturbances: Poor sleep quality, a common feature of fibromyalgia, can exacerbate ANS dysfunction and contribute to overall fatigue, further increasing the likelihood of dizziness. How Sunrise Physical Therapy Can Help Manage Dizziness in Fibromyalgia At Sunrise Physical Therapy in Spruce Grove, our experienced team understands the multifaceted nature of fibromyalgia and its accompanying symptoms. We provide a tailored approach to managing dizziness, focusing on holistic strategies to improve balance, reduce symptoms, and enhance quality of life: Thorough Assessment: We conduct a detailed evaluation to understand the specific triggers and patterns of your dizziness, assessing your balance, posture, neck mobility, and ruling out other potential causes. Vestibular Rehabilitation: For those with vestibular involvement, specific exercises can help retrain the brain to process vestibular signals more effectively, reducing feelings of vertigo and unsteadiness. This might include gaze stabilization exercises and habituation exercises. Balance Training: We implement a progressive balance training program, starting with static exercises and gradually advancing to dynamic activities, often utilizing various surfaces and challenges to improve stability and confidence. Cervical (Neck) Manual Therapy and Exercises: Addressing neck tension and improving cervical mobility through techniques like massage, mobilization, and targeted exercises can significantly reduce dizziness related to musculoskeletal imbalances. Education and Self-Management Strategies: We empower you with knowledge about your condition, teaching strategies to manage symptoms, including pacing activities, proper hydration, and avoiding sudden positional changes.

3. Referral and Collaboration: We work closely with your healthcare team to ensure a coordinated approach, and if necessary, can recommend consultation with other specialists for medication review or further diagnostic testing. At Sunrise Physical Therapy in Spruce Grove, we are committed to helping you navigate this complex symptom, providing personalized care to improve your balance, reduce your discomfort, and empower you to live a more stable and fulfilling life. #vestibularphysiotherapysprucegrove #balancerestored #vestibularphysiotherapy #vestibularphysiotherapynearme #vestibularphysiotherapy #physiotherapynearme #physiotherapysprucegrove #physicaltherapynearme #physicaltherapy #sunrisephysicaltherapy