Effective Ways to Get Rid of Bad Breath

1. Effective Ways to Get Rid of Bad Breath Bad breath, clinically known as Halitosis, is a sign of bad oral hygiene. We all have experienced it at some point in life and took a trip down to personal care stores. Only to experience, it keeps coming back. Many people often approach bad breath with mints and mouth fresheners. While it provides a temporary solution, it is imperative to understand the root cause before becoming a severe disorder. To figure out its origin and a permanent solution, we suggest you consult a professional dentist and get a book a dental cleaning in Mumbai. In this article, we will look at a few possible causes and suggest ways to overcome them. Possible Causes: 1.In most cases, bad breath is intermittent. It happens when you eat foods like onion, garlic, drink alcohol, smoke, consume tobacco, etc. 2.It also causes when you do not maintain oral health, i.e., when you do not brush your teeth or floss them the right way. 3.Dental conditions such as tooth decay and other mouth infections lead to bad breath. 4.Diseases such as rhinitis or sinusitis cause post-nasal discharge and result in developing bad breath. 5.Decreased salivary flow or sleeping with an open mouth can cause dry mouth leading to bad breath. 6.Certain medications used to treat allergies can also cause dry mouth and bad breath. 7.Digestive problems are another common reason. Solutions: 1.We recommend brushing your teeth twice a day - once in the morning and before you go to bed. It cleans plaque, bacteria and keeps your gums healthy. 2.Floss regularly. It removes the food remnants in between your teeth. 3.Brushing your tongue is equally important, especially the part towards the throat. It carries bad- breath-causing bacteria. For this, use a tongue cleaner or a tongue scraper. 4.If you have dental fittings, you will need to clean them regularly with a cleaning solution suggested by your dentist. 5.If you have a problem with dry mouth, consider drinking sufficient water. You can also consume water-rich fruits like watermelon, papaya, etc. 6.If you are eating certain foods such as onion or garlic, consider brushing your teeth post the meal. 7.Replace your toothbrush every 3-4 months as its bristles become frayed and no longer serve the purpose. 8.Visit your dentist regularly if you have persisting bad breath or any other dental problems.

2. When you know the cause, treating the problem becomes relatively simple. However, sometimes, the solutions you try may not work. For example, even after you quit on certain foods, you still notice bad breath. It is best to review your oral hygiene with an experienced dentist and find a permanent solution in such cases. Early diagnosis will not just treat bad breath but also prevent any oral infections from happening. Regular dental sessions will also promote healthy teeth and gums and boost your confidence. If you are looking for the best cosmetic dentist in Mumbai for teeth or gum treatments, reach out to Opal Dental Care Studio. Prevention is our hallmark, and we specialize in treating sensitive teeth and handcrafting confident smiles through painless modern dentistry. Get in touch with us to know more about our general, cosmetic and restorative dental treatments.