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Meditation Classes In Blacktown

Mita Wellness is the leading world class wellness programs providers in Sydney which also includes Yoga and Meditation . please visit book online section to get more info.

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Meditation Classes In Blacktown

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  1. Wellness | Mita Meditation | Australia Wellness | Mita Meditation | Australia Meditation Meditation C Classes providers in Sydney which also includes Yoga and Meditation. Please visit book online section to get more info. Visit site:- https://www.mitawellness.org/ https://www.mitawellness.org/ lasses Sydney Sydney - Mita Wellness is the leading world class wellness programs LOVING KINDNESS MEDITATION This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at mita meditation attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind. MITA KRIYA MEDITATION Mita Kriya is the process and tool created to activate your energy chakras, it is developed with the help of proven meditation techniques from over 2500 years, these kriyas will bring permanent transformation in your life so that you can enjoy every moment of it.

  2. MINDFULNESS MEDITATION Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better. ABOUT US Mita Wellness Mita Wellness is Multi Award Winning organization, We believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide our core teachings and practices at Mita Meditation, as we focus on helping individuals better connect to themselves and their surroundings. We offer a variety of services, including wellness sessions, workshops, yoga & mediation and we have special session for kids and woman, our sessions are effective and result oriented. many people join these sessions every week. Book online to get your sessions. We are committed to bring world class programs to community and to build world class wellness centre in Blue Mountains for community, contributions will be used to build our centre and to cover costs of running organization. Get in Touch Get in Touch

  3. Follow us: Follow us: Facebook Instagram Twitter YouTube CONTACT US CONTACT US 61a Good St, Westmead NSW 2145 info@mitawellness.org 0432076908

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