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Strength City

Located in Caloundra, Strength City is the Sunshine Coast’s number one Results Based Personal Training Centre. Whether your goal is to shred fat, build muscle, increase fitness, or a combination of them all, we’ve got you covered.


Strength City

We pride ourselves in being the #1 Transformation Fitness Centre on The Sunshine Coast. We live and breathe what we do and our passion for fitness is continuously displayed through our unique training experiences. Strength Cityis about helping and educating people who want to live an OUTSTANDING strong and healthy life. We Cut The Nonsense and Give You What You Want.



“I had always struggled with my weight and even more so with the motivation to keep going once I started. I had not weighed myself in many years and in Oct 2011 I hopped on the scales and was horrified at the three HUGE numbers, almost mid 100’s. I knew right then and there that I had to change. My life has transformed in ways I could never imagine all thanks to StrengthCity.”



Here at StrengthCity there is no boring cardio which means you won’t be spending hours on a treadmill. Our Fat Destroying Transformation Program is designed specifically to shred fat, using our extremely effective strength training techniques.  Programmed to suit your individual needs, we will show you how to train for weight loss by teaching you how to lift weights, using the correct technique and movement patterns, all in an effective, fun and safe environment.

Your personal coach will leave no stone unturned, ensuring you get the results you are after by helping you set goals, putting you in the right frame of mind, providing you with regular body composition assessments, fitness test and challenges to keep you on track and setting you up with personalised nutrition guidelines that are so easy to follow, but will transform your body and change your life.


Thank you for Visiting us

Contact Us


10B Sydal StreetCaloundra, Queensland


Email: +61 (0)401 587 303

Website :