Screen Time Tracking Instructions for Pre-Lesson Activities

DESCRIPTION

This guide provides detailed instructions for tracking screen time over three days. Begin by circling the days when you were screen-free, indicating a total screen time of zero. For each of the three tracking days, fill in the date, the amount of time spent watching TV, using a computer, and calculate the total screen time for the day. This exercise aims to promote awareness of screen usage and encourage screen-free days. Ensure that you complete the form for each day accurately.

Download

1 / 6

Apr 28, 2026

Download Presentation

Screen Time Tracking Instructions for Pre-Lesson Activities

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

Pre-LessonTracking Screen Time
Screen Time Tracking Form Instructions • Circle the days you were screen-free (total screen time = 0) • How many days were you screen-free? 0
Complete Tracking Form: Day 1 Fill in yesterday’s day and date Fill in TV Time, Computer Time, and Daily Total Screen Time
Complete Tracking Form: Day 2 Fill in yesterday’s day and date Fill in TV Time, Computer Time, and Daily Total Screen Time
Complete Tracking Form: Day 3 Fill in yesterday’s day and date Fill in TV Time, Computer Time, and Daily Total Screen Time
Calculations: Day 3 • Circle the days you were screen-free (total screen time = 0) • How many days were you screen-free? 0