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Over-eating and poor food choices ARE habits and they can be modified. This deck features books that all provide scientific looks at the problems of weight control, written for laymen or books written by people who do have a high degree of expertise or knowledge.
Weight Loss Healthy Living
scientific looks weight control high degree of expertise or knowledge
change for life for you
2 Eat, Drink, and Be Gorgeous
3 The Paleo Manifesto
4 The 4-Hour Body
5 Good Calories, Bad Calories
6 Wheat Belly
7 Fat Chance
8 Mindless Eating
9 Volu- metrics
Need more books for your reading list?
Check out: 175+ Best Self Help Books (or How to Never Run Out of Good Things to Read)
Check out: 175+ Best Self Help Books (or How to Never Run Out of Good Things to Read) Click it!!!