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Effective workout routines to get the most out of your fitness regimen. Developing an effective set of healthy habits to improve your health and fitness can seem daunting. Getting familiar with a few home workout routines will help you stay focused and motivated to achieve your fitness goals.

[Visit http://www.developgoodhabits.com/ss-free to grab your free copy of "77 Good Habits to Live a Better Life" and get instant notifications when I run special deals on my Kindle books!]

Want some more help getting the motivation and methods to create an exercise routine tat works? Check out "Exercise Every Day" ==> http://www.developgoodhabits.com/dghtwitterexercise

See the original home workout routine blog post here: http://www.developgoodhabits.com/home-workout-routines/

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5 Ways to Create Effective Workout Routines


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    Presentation Transcript
    1. 5Ways to Create Effective Workout Routines (in the comfort of your own home)

    2. Developing an effective set of healthy habits to improve your health and fitness can seem daunting.

    3. But it's simply a compilation of small, doable, consistent, daily tasks that you can implement.

    4. Home workout routines will help you stay focused and motivated to achieve your fitness goals.

    5. Here a few affordable and convenient ways you can create an effective home workout routine!

    6. 1 1 Fun but Challenging Workout Videos

    7. 1 1 Fun but Challenging Workout Videos Workout videos can play a helpful role in effectively achieving a higher fitness level from home.

    8. Jillian Michaels Jillian Michaels

    9. Jillian Michaels Jillian Michaels g g g g Click to learn more Click to learn more on Amazon! on Amazon!

    10. Tone It Up! Tone It Up!

    11. Tone It Up! Tone It Up! g g g g Click to learn more on Amazon!

    12. 2 2 Nintendo’s Wii’s Nintendo’s Wii’s Yoga Yoga

    13. 2 2 Nintendo’s Wii’s Nintendo’s Wii’s Yoga Yoga Games ckeep your workout routine fun and energizing.

    14. g g g g Click the images to learn more on Amazon!

    15. 3 3Fitness and Exercise Apps

    16. 3 3Fitness and Exercise Apps There is a plethora of different apps offering various approaches to fitness.

    17. 7-Minute Workout Runner’s Log BattleSuit Runner Fitness The Walk Zombies, Run! Ingress

    18. 7-Minute Workout Runner’s Log BattleSuit Runner Fitness The Walk Zombies, Run! g g g g Ingress Click the icons to check them out on iTunes!

    19. 4 4 Online Personal Trainer Courses

    20. You can pick and choose a personal trainer, program, and approach to how to implement a fitness routine in Udemy. 4 4 Online Personal Trainer Courses

    21. Check out Udemy's fitness-related courses fitness-related courses! ! Check out Udemy's

    22. 5 5 YouTube

    23. 5 5 YouTube YouTube is a fantastic resource for both starting a workout routine or simply supplementing the exercise that you already do.

    24. JillianMichaels ToneItUpcom FitnessBlender

    25. JillianMichaels ToneItUpcom FitnessBlender g g g g Click the images to check out their YouTube channels!

    26. Your workout routine does not need to be vigorous or grueling to achieve some level of success success.

    27. It just needs to be something that you incorporate into your life on a day-to-day day-to-day basis, without fail.

    28. Want to Want to develop develop more more healthy healthy habits? habits?

    29. FREE Book! Get Your FREE Book! Get Your 77 Good Habits to Live a Better Life!

    30. FREE Book! Click to access! Get Your FREE Book! Get Your t t t t 77 Good Habits to Live a Better Life!