Stress and Wellness. What is Stress?. Our response to stressors Process by which we perceive and respond to certain events that we see as threatening or challenging When your constantly moody The feeling perceived when accomplishing a goal such as passing an exam . RIGHT!!!. WRONG!!!!!.
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Process by which we perceive and respond to certain events that we see as threatening or challenging
When your constantly moody
The feeling perceived when accomplishing a goal such as passing an exam
The psychology behind our health
It checks how different kinds of people are affected by stress
General adaption syndrome
General adaption system
Someone who has done to many drugs
something you do with a car when your bored
Exhaustion brought on by stress
Easygoing, and relaxed people.
VERY ANGRY PEOPLE
People who sleep way to much
Easy going, and relaxed people
The act of having a healthy lifestyle
The feeling of being well
Movement in psychology that focuses on the optimal human functioning and the factors that allow individuals and communities to thrive.
The psychology that focuses on the reasoning behind peoples optimism
B) The state of optimal experience where you feel that everything is right.
C) The experience where you feel that all event are flowing from one to another.
Our outlook on subjects
Habits we have for thinking about the good or bad causes of events
Alarm reaction, Fear, Anger
Anger, Resistance, Exhaustion
Exercise, Writing, Eating
Happiness, Family/Friends, Eating
All your fault!!
Are partly your fault, temporary, and will not have broader effects beyond the present circumstances
Had no relation