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Headstand

Headstand. PRIMA HENDRI CAHYONO 08601241031 PJKR A’A. HEADSTAN. 1 PENGERTIAN 2 URUTAN GERAKAN MELAKUKAN HEADSTAN 3. VIDIO HEADSTAN. PENGERTIAN HEADSTAN.

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Headstand

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  1. Headstand PRIMA HENDRI CAHYONO 08601241031 PJKR A’A

  2. HEADSTAN • 1 PENGERTIAN • 2 URUTAN GERAKAN MELAKUKAN HEADSTAN • 3. VIDIO HEADSTAN

  3. PENGERTIAN HEADSTAN Headstan (berdiridengankepala )adalahgerakandalamsenamlantai yang berdiridengankepaladengansikaptegakdenganbertumpupadakepaladanditopangolehkeduatangan

  4. URUTAN GERAKAN MELAKUKAN GERAKAN HEADSTAN 1. Sikappermulaanmembungkukbertumpupadadahidantangan. Dahidantanganmembentuksegitigasamasisi

  5. 2. Angkattungkaikeatassatu per satubersamaan. Untukmenjaga agar badantidakmenggulingkedepan, panggulkedepan, danpunggungmembusur.

  6. 3. Berakhir pada sikap badan tegak, dan tungkai rapat lurus ke atas

  7. HEADSTAN MOVIE

  8. “TERIMA KASIH”

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