60 likes | 68 Views
How often have we seen a protagonist stuck in a highly stressful situation reaching out for a cigarette and pensively puffing away much of their stress. This is not just limited to the cinematic universe. Most smokers use cigarettes as a self medication to relieve Stress and Anxiety
E N D
CAN SMOKING ALTER OUR BRAIN CHEMISTRY?Studies show that smokers are more likely to develop anxiety and depression. Our body releases Dopamine, “a happy hormone” that helps us feel good and lead a calm, focused living. Dopamine spikes with food, achieving small or big tasks, or indulging in any Favorite / Fun Activities.The nicotine present in cigarettes affects the brain chemistry ensuring that dopamine is released only when nicotine reaches the brain. It is almost like smoking puts a lock on natural dopamine secretion.Dopamine levels drop with reduced nicotine in the body. This gives rise to irritation and restlessness. And a smoker may reach out for a cigarette to get out of this. This may cause or increase overall anxiety, stress or restlessness in a person. Contrary To The Popular Belief That Smoking Eases Stress, It Infact Causes Anxiety And Depression. Just Like Smoking Is Harmful For Your Physical Health, It Also Has Detrimental Effects On Your Mental Health.
Can One Put An End To This Vicious Cycle?The answer is a resounding YES!Cutting down on smokes can rewire the brain gradually and improve the overall mental well being and mood. There are many effective ways that can help you quit smoking and make the journey as easy as possible.✅ Take help and guidance from A “quit smoking” programme, that is holistic in nature and looks at the whole picture using the bio-psycho-social model. This can equip you with very useful tools required to quit smoking successfully.✅Mind training with experts will help in breaking daily patterns and associations formed with smoking and help you break the habit loop.✅ Use A social platform or community of friends/family that can provide support and an open space for discussions.
Smotect Natural Tablets for 12 Weeks (336 Tablets) Scientifically proven, Smotect Natural Tablets are a unique formulation of 12 therapeutic herbs. It prepares your body & mind to quit smoking by removing your desire to smoke. Manages the withdrawal symptoms & detoxifies nicotine and other hazardous chemical compounds from the body.Our Unique Features of the Product : - Nicotine-Free- 100% Safe and Natural- USA Patented- Clinically Tested- FDA Approved- GMP Certified Get Yours NOW!!!
Times have changed, with so many useful tools at your disposal, quitting smoking is no more a daunting task.Quit smoking now and develop a calmer, positive and a better quality of life.All this is just 12 weeks guided sessions away.To know more, click here. Watch the Preview Video of our Guided Sessions to get a taste of what our Guided Sessions are like, click here: https://www.youtube.com/watch?v=6SFwoGvFkgI&t=29s