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Every woman, irrespective of her body shape, dreads the muffin top. This is something feared by women of all sizes and shapes. If you too are worried about how to never let that muffin top appear,Â SlimfyÂ can help you at every step. Curb that unwanted spillage of fat, which may seem impossible to tuck away, withÂ Slimfyâ€™s three-stage weight loss supplement program. Tone up and diminish the accumulating fat content with Slimfyâ€™s weight loss program complimenting your cardio routine and toning workouts.
Letâ€™s talk about the three stages in detail.
Stage One â€“ The first step is mainly about detoxification and weight loss. The stage steers your body in the weight loss direction.Â Slimfyâ€™s Weight lossÂ and Detox is a dietary supplement, which releases countless detoxifying agents and fat burning power. During this stage, you will rid your body of all unwanted toxins, putting you on track with amazing weight loss and belly flattening results.
Stage Two â€“ This stage combines two of the most effective natural weight loss ingredients, namely Green Coffee Bean and Raspberry Ketones. These supplements further breaks down fat cells and also work as an appetite suppressant.
Stage Three â€“ This step is all about weight loss maintenance.Â Slimfyâ€™s weight loss maintenance contains advanced African Mango formula, Green Tea, Caralluma Febriata and Lychee extract.
Diet is an essential factor for healthy weight loss and maintenance. However, weight loss is not just checking what you eat and drink. It is primarily about how regular you are with exercise and cardio workouts. Here are some cardio and toning up exercises that will bring out expected results.
Towel Mountain Climber:Â This is the perfect workout or cardio regime if you donâ€™t want a muffin top. To intensify the workout, you can always add towels. Towels will create instability allowing you to target your core, thighs, and butt. Thus, this workout will allow an overall core body toning. All you need to do is get in a plank position on an uncarpeted or smooth surface. With the tip of your toes resting on the towel, start moving in a traditional mountain climbing way. The towel mountain climber is a brilliant cardio boost. Â Â
High Knees: A high knee is the most common form of cardio workout, helpful in reducing the belly flab. If you want to work the lower abdominal walls and burn calories, make sure you get those knees as thigh as they can. This exercise can be performed for 3 seconds between each toning exercise.
Side Bends:Â You can perform this cardio workout with or without weights. Stand with your feet hip-distance apart keeping your arms at your side. Bend from side to side, slowly reaching for your toes. As you bend to one side, bring your hand to your hip on the opposing side.Â
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