The Vital Vitamin- Vitamin C

1. The Vital Vitamin- Vitamin C simplevitamin.mystrikingly.com/blog/the-vital-vitamin-vitamin-c Vitamin C has continued to be been known for its skills that help you battle the common cold. Over the years doctors and nutritionists have discovered several more benefits of this essential vitamin. This is why many people take a glass of orange juice at breakfast or take vitamin C supplements in their regime. Vitamin C is considered to be the best antioxidant. it helps remove toxins from your body. Since vitamin C is not formed in the body, it is advised by the doctors or any other health specialist to take them in your diet. it is easily found in vegetables and fruits. Vitamin C is considered an indispensable part of your daily diet. in the era where nothing is pure, it has become difficult to have a pure source of vitamins, but you people need not worry, immune system booster vitamins USA company manufactures these vitamins you can buy immune defence vitamin C online anywhere anytime. Vitamin C works as the shield Vitamin C offers your body protection to diseases that are caused by pathogens or toxins. An active immune system can keep the germs and diseases at bay. It does so by stimulating the fighting cells in the body to act against the toxic agent. Besides, it stimulates and speeds up the healing process in the body. This is the reason by which sore muscles and cut wounds heal much quicker after the application of a vitamin C serum or ointment. Benefits of vitamin C 1. Active Antioxidant That May Decrease the Risk of Chronic Diseases 2. helpful to Fight High Blood Pressure 3. Fights Heart Disease 4. Could Reduce Blood Uric Acid Levels and Boost in Preventing Gout Attacks 5. Boosts Immunity by improving White Blood Cells Function 6. vitamin C has many more vital benefits such as boosting antioxidant level, reducing the risk of dementia. Vitamin C’s antioxidant power shields all of our cell structures, such as proteins, lipids, DNA, RNA, mitochondria and cell membranes, from oxidizing damage. This damage can cause ageing and inflammation. Vitamin C is also known as ascorbic acid or ascorbate. Risk factors of Vitamin C deficiency: 1. Poor diet 1/2

2. 2. Low consumption of fruits and vegetables 3. Tobacco smoking It is important to intake the supplements that are safe for our health to buy the immune boosters it is necessary to check whether the supplements are made with safety or not. Simple vitamins are the company which provides the safest vitamins worldwide. their immune boost vitamins are USA sourced and manufactured. they deliver vitamins with purity, safety and transparency. Symptoms of Vitamin C deficiency: 1. Bruising 2. Fatigue 3. Depression 4. Bleeding gums 5. Joint pain 6. Bone pain 7. Muscle aches 8. Swelling The deficiency of vitamins can be cured by taking the necessary vitamin supplements. Which will promote good health and will always keep your immune system safe and free from toxins. vitamin c is essential for your body as many health experts suggest to intake vitamin supplements in your diet. it is not only a supplement for your body but also a shield which can protect you from uninviting diseases. 2/2