Intermittent Fasting for Weight Loss_ A Beginner’s Guide
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Discover the transformative power of intermittent fasting with this beginneru2019s guide. Learn how strategic fasting can boost your metabolism, promote fat loss, and enhance overall health. With clear explanations of popular fasting methods, practical tips for getting started, and insights into the science behind this approach, this concise ebook is your first step toward a healthier, leaner lifestyle.
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Intermittent Fasting for Weight Loss_ A Beginner’s Guide
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