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Make Meals Memorable Take Time to Eat Together and Talk With Your Family.

Make Meals Memorable Take Time to Eat Together and Talk With Your Family. Haga memorables las comidas Tome tiempo para comer y conversar con su familia. 1. What picture best shows how your child eats his/her meals? ¿Qué figura muestra mejor cómo su niño come sus comidas?. 2.

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Make Meals Memorable Take Time to Eat Together and Talk With Your Family.

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  1. Make Meals MemorableTake Time to Eat Together and Talk With Your Family. Haga memorables las comidas Tome tiempo para comer y conversar con su familia 1

  2. What picture best shows how your child eats his/her meals? ¿Qué figura muestra mejor cómo su niño come sus comidas? 2

  3. Eating together is important! ¡Comer juntos es importante! • Eating together as a family can help your child: • Build strong family relationships. • Eat healthier. • Learn table manners. • Develop social skills. • Comer juntos en familia puede ayudar a su niño a: • Crear fuertes lazos familiares. • Comer más sano. • Aprender los buenos modales de la mesa. • Desarrollar destrezas sociales. 3

  4. Meals With Your 2 Year OldComidas Con Su Niño De 2 Años At this age your child… A esta edad su niño… • Can use a cup.Puede usar una taza. • Spills often.Hace derrames a menudo. • Likes to eat with his/her hands.Le gusta comer con las manos. 4

  5. Meals With Your 2 Year OldComidas Con Su Niño De 2 Años At this age your child… A esta edad su niño… • Likes routine. Le gusta la rutina. • May need to taste, touch and smell new foods 7-10 times before accepting them.Quizás tenga que probar, tocar y oler nuevos alimentos de 7 a 10 veces antes de aceptarlos. 5

  6. Meals With Your 3-4 Year Old…Comidas Con Su Niño De 3 a 4 Años… At this age your child… A esta edad su niño… • Can serve and pass foods to others.Puede servir y pasar los alimentos a otras personas. • Can use a fork. Puede usar un tenedor. • Likes foods in various shapes and colors.Le gusta los alimentos de diversas formas y colores. 6

  7. Meals with your 3-4 year old…Comidas con su niño de 3 a 4 años… At this age your child… A esta edad su niño… • Likes pretending to be the cook.Le gusta pretender que es el cocinero. • Can help with simple preparation tasks.Puede ayudar con tareas de preparación sencillas. 7

  8. Meals with your 3-4 year old…Comidas con su niño de 3 a 4 años… At this age your child… A esta edad su niño… • Watches to see what others are eating.Ve lo que están comiendo las otras personas. • Is influenced by television.Es influenciado por la televisión. 8

  9. When You Have a Fussy EaterCuando Tiene Un Niño Caprichoso Para Comer • Offer your child a variety of foods at meal and snack times.Ofrecer una variedad de comidas cada dìaa la hora de comer o de la merienda. • You decide what food to put on the table. Let your child decide how much to eat.El padre sirve la comida y deja que el niño decida la cantidad a comer. • Your child watches to see what you are eating. Set a good example.Su niño ve lo que usted come. Dé un buen ejemplo. 9

  10. Make Meals Memorable.Take Time to Eat Together and Talk With Your Family. Haga memorables las comidas. Tome tiempo para comer y conversar con su familia. 10

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