Reasons to wear a Mouth Guard

1. Reasons to wear a Mouth Guard Did you know that mouth guards can also be used for other activities such as teeth grinding and jaw discomfort? Mouth guards are commonly linked with sports such as football, hockey, and boxing. However, did you know that they can be used for these activities? When it comes to protecting oneself from injury during athletic activities, a mouth guard is an essential piece of gear. They not only prevent your teeth from being knocked out or chipped, but they also protect your jaw from being damaged or dislocated. This is a double layer of defence. Imagine taking a hit to the face from a hockey puck or a blow to the jaw while playing football without wearing a mouth guard; the pain would be excruciating! However, were you aware that mouth guards can also be utilised for a variety of other purposes? It is possible that you are inflicting harm to your teeth and jaw by grinding your teeth as you sleep. When you sleep, wearing a mouth guard can help to protect your teeth and jaw from injury. Additionally, it can assist in the alleviation of pain and suffering brought on by jaw diseases such as TMJ.

2. People who enjoy singing or playing musical instruments are another group of people who can benefit from wearing mouth guards. When you are performing, it is important to wear a mouth guard to protect your teeth and jaw from injury. Maintaining the appropriate position for your jaw can also assist in enhancing your ability to improve your singing style as well as your breathing. There are a few different choices available to pick from when looking for a mouth guard to fit your needs. It is possible to purchase a mouth guard over- the-counter, which is the least expensive alternative and may be done at almost any store that sells athletic goods. There are also mouth guards that are manufactured specifically for the wearer by a dentist and are designed to fit snugly over their teeth. These can be more expensive, but the additional protection and comfort they provide make the investment worthwhile. In conclusion, mouth guards are not just for sports; they may also be utilised for other activities, such as relieving teeth grinding and jaw discomfort. Singing and playing musical instruments are two other possible applications for them. A mouth guard is an essential piece of equipment that should always be worn, regardless of whether the wearer is a professional athlete or simply someone who values the health of their teeth and jaw. Therefore, don't be bashful; go out and purchase a mouth guard right away to keep those beautiful whites safe. To know more visit https://dentistryatsheppard.com/ or call us at 416- 497-6161.