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Artichoke Leaf Extract

Artichoke leaf extract has extensive uses as a medicinal plant. So, let's find out how the artichoke leaf extracts suit the human body and its well-being.<br><br>

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Artichoke Leaf Extract

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  1. What Is Artichoke Leaf Extract Good For?

  2. Natural Amount of Cholesterol One of the most significant benefits of Artichoke consumption is that it helps reduce low-density lipoprotein (LDL) cholesterol. Furthermore, it increases high-density lipoprotein (HDL) cholesterol. The feedback of about 700 people who regularly consumed the Artichoke leaf extract for 6 to 12 weeks stated that it helped them lower "bad" LDL cholesterol.

  3. Healthy Liver Function The extracts of Artichoke leaf produce bile in the liver, aiding in removing dangerous toxins from the liver. There was a survey of 100 people suffering from non-alcoholic fatty liver disease. It was found that the daily consumption of a dosage (600 mg) of artichoke extract for about two months improved their liver function. Researchers believe that the two types of antioxidants in Artichoke leaf- silymarin and cynarin are responsible for lowering liver inflammation.

  4. Well Digestive Health Undoubtedly, many of us are worried about our health or body wellness. You should know that the properties of Artichoke leaf help you with stomach pain, bloating, cramping, heartburn, gas, and nausea. Also, it enables you to enhance your gut microbiome. Furthermore, it retains the good bacteria in the digestive system while improving indigestion. Apart from these, the consumption of Artichoke leaf can also lighten your mood and helps people with Irritable Bowel Syndrome (IBS). One research found the Artichoke extract as effective as antidiarrheals (help with bowel movements) and laxatives (help empty your bowels).

  5. Strong Immunity The immunity level in a person shows how fit the person is and how capable his body is of facing risky external elements. About 70% of the immunity level is found in the stomach, and the artichoke leaf helps to boost it naturally. This leaf extract helps to prepare your body, giving a better reaction to infection and reaching homeostasis.

  6. Control Blood Pressure The Artichoke leaf extract consists of anti-hypertensive elements that help people with lower blood pressure and mild hypertension. Also, per one of the research, the eNOS enzyme contained in artichoke leaf gives extra support to handle cardiovascular health.

  7. Help In Lowering Blood Sugar Artichoke has an alpha-glucosidase enzyme that breaks starch into glucose, impacting blood sugar. As per one study, regular consumption of artichoke extract and kidney beans for two straight months can lower blood sugar. Another study states that consuming boiled Artichoke as a meal may drastically decrease insulin levels and blood sugar after 30 minutes of eating.

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