Introduction

1. Introduction This PowerPoint was created for a unit plan over nutrition. It is titled, “ Nutrition Review”. It was developed for students at the high school level. The goal of the “Nutrition Review” was to assess their knowledge about nutrition. It was used as a pre and post assessment during the nutrition unit. It is a good way to assess both the students’ prior knowledge and the knowledge the students gained from the unit. The review asks questions about many different topics. Some topics included are: the food pyramid, nutrients/vitamins, food labels, lifestyles/diets, and eating disorders. These are all topics covered within the unit.

2. Nutrition Review

3. Directions • You need to read all of the questions and answers thoroughly • You need to carefully answer all of the questions • If you answer correctly, you will move on to the next question, if you answer incorrectly, something unhealthy will happen….Write what happens to you on a piece of paper • You can get rid of the unhealthy things that happen to you if you get another question right • You will start out as a healthy person with no health factors. • Try and make it to the end in a healthy manner

4. Question 1 • What are the names of all of the food groups? • A. Grain, Vegetable and Fruit groups • B. Grain, Vegetable, Fruit, Milk, Meat, and others groups • C. Fruit, Meat, Milk, and Chocolate groups

5. Oops! • Wrong answer • The answer was B. (Grain, Vegetable, Fruit, Milk, Meat, and Others groups) • You have gained 20 pounds!!!! • You can move on to Question 2

6. Good Job! • You are correct! • The food groups are: • Grain Group • Vegetable Group • Fruit Group • Milk Group • Meat Group • Others Group • You can move on to Question 2

7. Question 2 • What does calcium do for our bodies? • A. Provides source of stored energy • B. Helps grow strong skin, nails and hair • C. Helps build and maintain healthy bones and teeth

8. Oops! • Wrong answer • The answer is C. (Helps and build and maintain healthy bones and teeth) • You become dehydrated from not drinking enough water! You can move on to Question 3

9. Good job!! • You are correct! • Calcium helps our body by: • Helps build and maintain healthy bones and teeth • If there is anything unhealthy on your list, you can cross it off • You can move on to Question 3

10. Question 3 • What are some sources of Protein? • A. Meat, Poultry, Fish, etc. • B. Candy, Cakes, Pop • C. Fruits and Vegetables

11. Oops! • Wrong Answer • The answer was A. (Meat, Poultry, Fish, etc.) • You suffer from muscle weakness due to a lack of potassium in your diet • You can move on to Question 4

12. Good Job!! • You are correct!! • Sources of Protein are: • Meat, Poultry, Fish, etc. • If there is anything unhealthy on your list, you can cross it off • You can move to Question 4

13. Question 4 • What is a serving size on a food label? • A. The amount of energy in the food • B. Amount of protein in one serving • C. The amount of food in one serving

14. Oops! • Wrong answer • The answer is C. (The amount of food in one serving) • You try a fad diet and get sick! • You can move on to Question 5

15. Good Job!! • You are correct!! • A serving size is: • The amount of food in one serving • If there is anything unhealthy on your list, you can cross it off • You can move on to Question 5

16. Question 5 • What is type I diabetes? • A. A disease in which the body does not produce any insulin, most often occurring in children and young adults. People must take daily insulin injections to stay alive. • B. A metabolic disorder resulting from the body's inability to make enough, or properly use insulin. It is the most common form of the disease. • C. Avoids all animal products except for dairy products in their diet.

17. Oops!! • Wrong answer • The answer is A. (A disease in which the body does not produce any insulin, most often occurring in children and young adults. People must take daily insulin injections to stay alive) • You start to develop characteristics of bulimia (binging and purging)!! • You can move on to Question 6

18. Good Job!! • You are correct!! • Type I diabetes is: • A disease in which the body does not produce any insulin, most often occurring in children and young adults. People must take daily insulin injections to stay alive • If there is anything unhealthy on your list, you can cross it off • You can move on to Question 6

19. Question 6 • What is a lacto-ovo vegetarian? • A. These are the 'hard-core" vegetarians who avoid all animal products in their diet, such as meats, dairy products, and eggs. The vegan diet rely on lentils, beans, soy products etc • B. Does not eat red meat such as beef, veal, lamb, or pork (will eat poultry, seafood, eggs, dairy products and plant foods) • C. This type of vegetarian diet excludes all meat except for dairy and eggs.

20. Oops!! • Wrong answer • The answer is C. (This type of vegetarian diet excludes all meat except for dairy and eggs) • You have bleeding gums because of lack of vitamin C in your diet • You can move on to Question 7

21. Good Job!! • Correct answer!! • A lacto-ovo vegetarian is: • This type of vegetarian diet excludes all meat except for dairy and eggs • If there is anything unhealthy on your list, you can cross it off • You can move on to Question 7

22. Question 7 • What are some characteristic of Anorexia Nervosa? • A. Binging and Purging • B. Hiding food, pretending to have eaten, hiding of weight loss • C. Excessive over-eating

23. Oops!! • Wrong answer • The answer is B. (Hiding food, pretending to have eaten, hiding of weight loss) • You have turned into a obese person!! • You can move onto Question 8

24. Good Job!! • Correct Answer!!! • Some characteristics of Anorexia Nervosa are: • Hiding food, pretending to have eaten, hiding of weight loss • If there is anything unhealthy on your list, you can cross it off • You can move onto Question 8

25. Question 8 • What is a medical consequence of Bulimia? • A. Hypertension • B. Leg swelling • C. Heart failure due to loss of vital minerals, such as potassium

26. Oops!! • Wrong answer • The answer is C. (Heart failure due to loss of vital minerals, such as potassium) • You have become lactose intolerant and is experiencing painful cramps!! • You can move onto Question 9

27. Good Job!! • You are correct!! • A medical consequence of bulimia is: • Heart failure due to loss of vital minerals, such as potassium • If there is anything unhealthy on your list, you can cross it off • You can move onto Question 9

28. Question 9 • What is malnutrition? • A. A condition caused by inadequate intake or inadequate digestion of nutrients. It may result from eating an unbalanced diet, digestive problems or absorption problems • B. Not being able to eat lunch and dinner • C. Is an excess of body fat frequently resulting in a significant impairment of health

29. Oops!! • Wrong answer • The answer is A. (A condition caused by inadequate intake or inadequate digestion of nutrients. It may result from eating an unbalanced diet, digestive problems or absorption problems) • You have become malnourished!! • You can move on to Question 10

30. Good Job!! • Correct answer!! • Malnutrition is: • A condition caused by inadequate intake or inadequate digestion of nutrients. It may result from eating an unbalanced diet, digestive problems or absorption problems • If there is anything unhealthy on your list, you can cross it off • You can move onto Question 10

31. Question 10 • What is a cause of eating disorders? • A. Lack of vitamins • B. Lack of minerals • C. Myths about food and nutrition

32. Oops!! • Wrong answer • The answer is C. (Myths about food and nutrition) • You gain 35 pounds!!! • Click here

33. Good Job!! • Correct answer!! • A cause of eating disorders is: • Myths about food and nutrition • If there is anything unhealthy on your list, you can cross it off • Click here

34. The End!!!! • Look at your paper….. How did you end? • Healthy? • Not Healthy?