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Healthy Living A-Z Baking. Name Title County. Today you will learn:. To use seasonal produce & a variety of fruits & vegetables To modify recipes for more healthful baking Baking guidelines Bakeware guidelines. Today you will learn:. Pan placement

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Healthy Living A-Z Baking


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Presentation Transcript
today you will learn
Today you will learn:
  • To use seasonal produce & a variety of fruits & vegetables
  • To modify recipes for more healthful baking
  • Baking guidelines
  • Bakeware guidelines

Oklahoma Cooperative Extension Service

today you will learn1
Today you will learn:
  • Pan placement
  • Gas, electric, & convection baking & oven rack guidelines
  • Safety tips

Oklahoma Cooperative Extension Service

what is in season
What is in season?

Spring/Summer

Oklahoma Cooperative Extension Service

what is in season1
What is in season?

Fall/Winter

Oklahoma Cooperative Extension Service

baking fruit
Baking Fruit
  • Do not overbake
  • Best results are from firm fruits
  • Think beyond the apple

Oklahoma Cooperative Extension Service

baking vegetables
Baking Vegetables
  • Winter squash
  • Potatoes
  • Sweet Potatoes
  • Onions
  • Carrots

Oklahoma Cooperative Extension Service

to modify a recipe
To modify a recipe
  • Decrease total fat & calories
  • Decrease saturated fat & cholesterol

Oklahoma Cooperative Extension Service

to modify a recipe1
To modify a recipe
  • Decrease sugar
  • Decrease sodium
  • Increase fiber

Oklahoma Cooperative Extension Service

baking guidelines
Baking Guidelines
  • Hints for Cookies
  • Hints for Cakes
  • Hints for Pies

Oklahoma Cooperative Extension Service

bake pan placement
Bake Pan Placement
  • Keep pans & baking sheets 2 inches from oven walls.
  • Stagger pans on different racks so one is not directly over the other.

Oklahoma Cooperative Extension Service

bakeware guidelines
Bakeware Guidelines

Oklahoma Cooperative Extension Service

bakeware guidelines1
Bakeware Guidelines

Oklahoma Cooperative Extension Service

baking time guidelines
Baking Time Guidelines

Oklahoma Cooperative Extension Service

baking time guidelines1
Baking Time Guidelines

Oklahoma Cooperative Extension Service

baking time guidelines2
Baking Time Guidelines

Oklahoma Cooperative Extension Service

baking time guidelines3
Baking Time Guidelines

Oklahoma Cooperative Extension Service

oven rack positions
Oven Rack Positions
  • Gas
  • Electric
  • Convection

Oklahoma Cooperative Extension Service

gas oven baking
Gas Oven Baking

Oklahoma Cooperative Extension Service

gas oven baking1
Gas Oven Baking

Oklahoma Cooperative Extension Service

gas oven baking2
Gas Oven Baking

Oklahoma Cooperative Extension Service

gas oven baking3
Gas Oven Baking

Oklahoma Cooperative Extension Service

electric oven baking
Electric Oven Baking

Oklahoma Cooperative Extension Service

electric oven baking1
Electric Oven Baking

Oklahoma Cooperative Extension Service

electric oven baking2
Electric Oven Baking

Oklahoma Cooperative Extension Service

electric oven baking3
Electric Oven Baking

Oklahoma Cooperative Extension Service

convection oven baking
Convection Oven Baking

Oklahoma Cooperative Extension Service

convection oven baking1
Convection Oven Baking

Oklahoma Cooperative Extension Service

convection oven baking2
Convection Oven Baking

Oklahoma Cooperative Extension Service

convection oven baking3

Convection Oven Baking

Fan circulates hot air around food & evenly distributes it throughout the oven cavity

Circulating air uniformly heats food, producing a crisp, brown exterior

May need to reduce temperature by 25oF

child safety tips
Child Safety Tips

Oklahoma Cooperative Extension Service

oven safety tips
Oven Safety Tips

Oklahoma Cooperative Extension Service

cleaning safety tips
Cleaning Safety Tips

Oklahoma Cooperative Extension Service

in case of fire
In Case of Fire

Oklahoma Cooperative Extension Service

aluminum foil

WARNING

Aluminum Foil

To avoid risk of personal injury, property damage or fire, do not line oven bottom, racks, or broiler pan & grid with aluminum foil or any similar material.

today you learned
Today you learned:
  • How to use seasonal produce & bake a variety of fruits & vegetables
  • How to modify baking recipes for more healthful eating
  • About baking guidelines

Oklahoma Cooperative Extension Service

today you learned1
Today you learned:
  • Bakeware guidelines
  • Baking pan placement
  • Gas, electric, & convection baking & oven rack guidelines
  • Safety tips

Oklahoma Cooperative Extension Service