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The Benefits of Yoga for Teens ( and adolescents)

The Benefits of Yoga for Teens ( and adolescents) . Results from a pilot study based upon a literature review. Psychosocial Challenges for Teens. ADD/ADHD (1 in 10) Anxiety Disorders (1 in 10) Depression (1 in 8) Self-esteem, self-image, self-worth issues (a vast majority) Self-image

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Youth yoga school - PowerPoint PPT Presentation

The Benefits of Yoga for Teens ( and adolescents)