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Top 5 Foods for Fertility and Pregnancy

It's no secret eating healthy while trying to get pregnant and during pregnancy is important, but how do you know what's best for you and your growing baby inside? The foods you choose can effect fertility, as well as the long term health of your baby (recent studies have even shown that how you eat during pregnancy can decrease the chances of childhood obesity). Here is our list of the top 5 super foods to eat during preconception and pregnancy.

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