100+ Vegetables vegetables PowerPoint (PPT) Presentations, Vegetables vegetables PPTs

Vegetables vegetables - PowerPoint PPT Presentation

Fruit and Vegetables

Fruit and Vegetables. Should be eaten:. Fruit and vegetables are very good sources of fibre (NSP) and vitamins and minerals Most people do not eat enough of these foods to get a balanced diet. Why?.

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Foods

TYPICAL AMERICAN DIET. Foods. Ingredients and Their Effect on the Body. Donut. White Flour - When mixed with water makes paste. Donuts have little to no fiber and have high amounts of sugar. Sugar - Destroys B-Vitamins. B-vitamins feed our nervous system and help keep us calm. .

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190 views • 4 slides

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Vegetables vegetables - PowerPoint PPT Presentation

Fruit and Vegetables

Foods