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Physical Education GCSE Revision

Physical Education GCSE Revision. EDEXCEL. Healthy, active lifestyle. A lifestyle that contributes positively and negatively to physical, mental and social well being and includes regular exercise and physical activity. WHAT MAKES UP A HEALTHY ACTIVE LIFESTYLE?

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Section A: Exercise and Training

Section A: Exercise and Training. A4- Methods of Training. The Exercise Session. Before looking at specific methods of training it is perhaps sensible to consider and understand the concepts of an exercise session. The exercise session usually has 3 distinct phases.

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Training involves - PowerPoint PPT Presentation

Physical Education GCSE Revision

Section A: Exercise and Training