100+ Tensed muscle PowerPoint (PPT) Presentations, Tensed muscle PPTs

Tensed muscle - PowerPoint PPT Presentation

Progressive Muscle Relaxation

Progressive Muscle Relaxation. What is it?. Progressive Muscle Relaxation involves tensing a certain muscle group, and then relaxing it. . Therefore, knowing the feeling of a tensed muscle, you can immediately begin Progressive Muscle Relaxation, which will lead to an overall calmness . .

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Tensed muscle - PowerPoint PPT Presentation

Progressive Muscle Relaxation