'Sun salutations' presentation slideshows

Sun salutations - PowerPoint PPT Presentation

YOGA

YOGA

YOGA. PURPOSE OF YOGA. Yoga is an ancient form of exercise that focuses on the unification of body, mind and breath while practicing a variety of physical postures and movement sequences. Yoga methodology provides proven tools for deepening and enhancing

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475 views • 25 slides
YOGA

YOGA

YOGA. PURPOSE OF YOGA. Yoga is an ancient form of exercise that focuses on the unification of body, mind and breath while practicing a variety of physical postures and movement sequences. Yoga methodology provides proven tools for deepening and enhancing

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478 views • 25 slides
La Routine Del mattino

La Routine Del mattino

By: Maleah S. La Routine Del mattino. 1. I riflessivi. (to wake one self up). Svegliarsi : IO MI SVEGLIO. (to get yourself up). Alzarsi : IO MI ALZO. (to wash yourself ) (to dry yourself). Fare la doccia e asciugarsi : IO MI FACCIO LA DOCCIA E IO MI ASCIUGO.

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353 views • 15 slides
Yoga Lesson Planning

Yoga Lesson Planning

Yoga Lesson Planning. Yoga Vidya Gurukul www.yogapoint.com. Aims of a Yoga Session. Physical & Mental Health Stress relief, achieving peace of mind Spiritual expectations Treating various health conditions Exercise for the body??? Just a fashion or a fad???. Contents of a Yoga Session.

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528 views • 5 slides
Surya Namaskara - Sun Salutation

Surya Namaskara - Sun Salutation

What is sun salutations. What are the benefits and why is it so beneficial for our body and soul. Surya Namaskaras or the Sun Salutations is an ancient method of showing gratitude or paying respect to the sun that is the source of all forms of life on the earth.

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193 views • 5 slides

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