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Stretches 2 mins - PowerPoint PPT Presentation

Cracking The Week Of Workouts Secret

These workouts are designed to get you to be active in your day to day life. They require minimal amount of time and can be done early in the morning before work or school. Or after you get home. They will take 30 mins on weekdays and 1 hour on the weekends.

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Stretches 2 mins - PowerPoint PPT Presentation

Cracking The Week Of Workouts Secret