100+ Strenuous workout PowerPoint (PPT) Presentations, Strenuous workout PPTs

Strenuous workout - PowerPoint PPT Presentation

FIT for LIFE

FIT for LIFE. The 5 Components of Fitness. **Flexibility refers to the range of motion for a given joint** -Stretching is a form of exercise that can lead to an increase in flexibility .-

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257 views • 12 slides

post workout supplement for recovery

Athletes, Extreme Sports enthusiasts, dancers, or anyone that pushes physical limits needs a recovery regimen. This should include a post workout supplement for recovery. When the body undergoes intense workouts there will be symptoms like sore muscles, increased inflammation, nausea and more. Traditional pharmaceutical and over the counter drugs for these symptoms can have serious side effects, both short and long term.

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34 views • 3 slides

X Alpha Muscle

X Alpha Muscle Sprinting requires that you run fast, not just by getting faster, but by perfecting your stride. To do so, focus on ensuring that your foot does not land in front of your body, but underneath it. Use your toes and rear leg to move your body forward. Practice doing this and watch your running speed gradually increase. Read More===http://www.tophealthbuy.com/x-alpha-muscle/

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154 views • 1 slides

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Strenuous workout - PowerPoint PPT Presentation

FIT for LIFE

post workout supplement for recovery

X Alpha Muscle